On My Feet was founded in Fremantle in November 2014 by Keegan Crage.
What began as a way to support adults experiencing homelessness has
grown into a mission to meet that journey at both ends — and what
follows is the story of how, and why.
Our Story
Eleven years of building something that matters.
On My Feet was founded in Fremantle in November 2014 by Keegan
Crage, who has served as Chair since inception. What follows is what
the team has achieved since then. $1.25 million raised over eleven
years. 1,000+ Australians served. An average cost of less than
$1,250 per person — at a fraction of the $30,000 annual cost of
crisis housing.
2014
Founded in Fremantle
Keegan Crage walks into the Fremantle Shelter, eats breakfast
with residents, and invites them running. Within six months:
four in employment, five with new qualifications.
2015
Perth Chapter opens
On My Feet formally incorporates and launches its first Perth
Chapter, expanding beyond Fremantle and establishing the
organisational structure that would support national growth.
2016
Cape Town chapter opens
First international expansion. Operates 2016–2020 — confirming
the model is replicable beyond Australia.
2017
Melbourne chapter opens
On My Feet expands to the east coast, bringing the program to
Melbourne and establishing the organisation's national
footprint.
2018
University Social Enterprise Program launched
On My Feet Business School opens, engaging undergraduate and
postgraduate students from universities across five states —
paired with Macquarie and Westpac mentors to sell OMF socks as a
live social enterprise challenge.
businessschool.onmyfeet.org.au
2019
Footsteps Program started
Inaugural six-month Shelter to Self-Sufficiency program: all 6
participants living independently within six months. 3 employed,
3 in further training.
2022
School sports sock partnerships launched
On My Feet begins manufacturing branded sports socks for WA
schools including Hale, Scotch College and Iona — a social
enterprise model that funds programs while educating students
about homelessness.
2023
WA's Most Innovative Support Group
Awarded WA's Most Innovative Support Group. Evidence base grows
through partnerships with UWA and Curtin University research
committees.
2024
Women's 8-Week Empowerment Program launched
Our women's program delivers independently measured outcomes:
67% reduction in depression, 28% reduction in loneliness,
verified across three cohorts using DASS-21, UCLA and PWI-5.
2025
Homeless and Hopeful published
Co-authored by Keegan Crage and award-winning Australian
journalist David de Vos OAM, the book chronicles the lived
experiences of On My Feet participants and is distributed
nationally to MPs, corporate supporters and school libraries.
Buy on Amazon Kindle ↗
2026
Inaugural Men's 8-Week Program
Our first dedicated program for men experiencing homelessness
delivers extraordinary results: 46% reduction in depression, 36%
increase in VO2 max and 20% reduction in loneliness — funded by
a Rotary Club grant.
2026
RISE Youth Program — schools pilot
On My Feet's first prevention-first program launches at Balga
Senior High School with Year 9 young men. RISE — Run, Inspire,
Support, Evolve — marks a landmark expansion from addressing
homelessness to preventing disadvantage before it takes hold.
2026
On My Feet Singapore opens
The first Asian chapter of On My Feet launches in Singapore,
with 30 people completing the inaugural 10-week program.
Combined with Melbourne, Bunbury and the original Perth and
Fremantle chapters, On My Feet has operated across three
countries. Over 1,000 Australians served since founding.
The idea for On My Feet came to Keegan Crage while training for an
ultra-marathon in the Swiss Alps. Running past homeless people, he
asked himself a question he could not un-ask: if running gives me
structure, community and self-belief, why couldn't it do the same
for them?
He went to the Fremantle Shelter, had breakfast with the residents,
and invited them running. They turned up, so he gave them shoes and
a simple contract — positive attitude, respect for others — and told
them:
"Look around. There is no homelessness here. We are all
runners."
That was November 2014. Keegan has served as Chair since that day
and has never drawn a salary from the organisation he created. The
professional career he has built alongside On My Feet — as a
Chartered Accountant, as a business owner, and most recently as a
student at the University of Oxford — is relevant because it
explains how the organisation is run. On My Feet has the governance,
the financial discipline and the strategic thinking of a business,
because its founder brings that rigour to it — paired with deep
empathy and compassion for some of Australia’s most vulnerable
people.
The model he built has now served over 1,000 Australians, raised
more than $1.25 million, and operated across three countries. He has
written about it, spoken about it at schools, and mentored the team
that delivers it every week. What has not changed in eleven years is
the founding philosophy: a hand up, not a hand out.
But writing the book clarified something. The stories in
Homeless & Hopeful share
a thread the book names plainly: mental health runs through every
one of them — beneath the addiction, the violence, the financial
crisis. And again and again, those struggles take root early. You
cannot read Autumn's story, or Sammy's, or Jana's, without seeing
how young the pain so often begins — in adolescence, in
disconnection, in a childhood where no one believed in them.
That is the conviction behind On My Feet's youth work: if the roots
form early, support should reach people early too. So On My Feet now
works at both ends of the same journey. Our Adult Empowerment
Programs support people experiencing homelessness today. Our Youth
RISE Program builds resilience and mental wellbeing in young men
before disadvantage takes hold — so that fewer of these stories ever
need to be written. Homelessness is where the pain becomes visible;
adolescence is so often where it begins. We work at both.
"You make a living from what you get, but a life from what you
give."
Keegan Crage — Hale School Speech Day, December 2025
Keegan and an On My Feet participant with Australian running
legends Rob de Castella & Steve Moneghetti before the
Melbourne Marathon.
Keegan with a participant after the Fremantle fun run.
What others say
Recognised across every sector.
The significance of On My Feet's contribution is recognised across
government, the social services sector, academia, sport and education.
These are formal endorsements drawn from letters of support.
"I write to express my admiration of, and wholehearted support for
the important work which your initiative, "On My Feet", does and
what it has achieved under your voluntary leadership since 2014,
when it began."
The Hon Malcolm McCusker AC CVO KC
31st Governor of Western Australia (2011–2014)
"I have been an advocate and supporter of On My Feet since I first
became aware of the program almost ten years ago and recognise the
truly transformative outcomes it can achieve with people who are
facing a variety of challenges and vulnerabilities."
Mark Glasson
Chief Executive Officer · Anglicare WA
"We acknowledge and applaud the efforts of your organisation,
facing funding restraints and in challenging times, working
tirelessly to create safe environments, foster dignity, and
promote self-sufficiency for people facing homelessness."
Kath Snell
Chief Executive Officer · Shelter WA (peak body)
"On My Feet has worked tirelessly within the City of Perth for
almost a decade and has implemented innovative programs in the
areas of exercise, education and employment which have had a
remarkable impact on some of the City's most vulnerable people."
Basil Zempilas
Lord Mayor · City of Perth
"What has struck me over the years is not only the passion with
which the numerous volunteers go about their tasks, but the manner
in which the team engages with both the local communities and
businesses. It is run in a professional, conservative and
businesslike manner."
Prof Derek Parkin OAM FCA FAICD
Dean, School of Business · University of Notre Dame Australia
"Connecting those in need of social and emotional support with the
running community is a truly innovative way to provide that support
and a wonderful structure on which to hang targeted services and
programs. I urge anyone in a position to support On My Feet or
partner with them to get involved."
Hon Dr Tony Buti MLA
Minister for Education; Aboriginal Affairs; Citizenship and
Multicultural Interests · Government of Western Australia
"I have personally witnessed the amazing transformation of
individuals on this program. One now lives independently and is
back at work after a background of over 25 years on the street
with alcohol and drug addictions. Another member, a 63-year-old
with a background of severe domestic abuse, ran her first marathon
in Sydney with On My Feet this year."
Michael Le Page
President · West Australian Marathon Club Inc.
Newsletter
Stay connected.
Our monthly newsletter keeps the On My Feet community — participants,
volunteers, partners and supporters — informed, connected and inspired.
Open rates consistently exceed 45%, nearly double the global non-profit
average.
A powerful account of the real lived experiences of people
experiencing homelessness in Australia — and the transformative
power of movement, connection and hope. Co-authored by On My Feet
founder Keegan Crage and award-winning Australian journalist David
de Vos OAM. Across its stories, mental health emerges as the common
thread — and a reminder of how early those struggles so often take
root. Every purchase supports On My Feet programs.
"We aren't building champion athletes; we're building champion
people."